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Hidden Language Hatha
Yoga Saturday,
November 29, 2008 Price:
20$. What to bring : yoga mat, water, blanket, journal and pen. Places
are limited!
This workshop is based on the teachings of Swami Sivananda Radha and her book, The Hidden Language of Hatha Yoga. I had the opportunity to practice this beautiful style of yoga while studying in Rishikesh, India in February 2008 and found the experience to be quite profound. Hidden Language Hatha Yoga is both deeply personal and brilliantly universal. Starting from an attitude of acceptance, you will be encouraged to breathe, reflect, move, explore, reconnect and bring in curiosity during the yoga class: What is holding? How does it relate to the symbolism of the position? By being aware of the interactions between our body, our mind and the symbol, the pose deepens. Yoga is suddenly more than a workout at a certain time of day. It becomes relevant off the mat. The insights gathered in practice can be carried into action. Life starts to change. Yoga comes alive. |
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Looking for a space to run your workshop or retreat? Give us a call with your idea.
Past events: David Hickey's Crystal Journey Littlefeet Yoga - Kids Yoga Adventure Yoga & Snowshoe Weekend Retreat Introduction to Energy Healing Photo exhibition
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